Mint Herbal Cold Brew
Nothing is more refreshing than cold mint tea on a hot day. This simple recipe produces a clean, cooling drink that is perfect on its own or as a base for other beverages.
Instructions
- 1
If using fresh mint, gently bruise the leaves by pressing them with the back of a spoon. This releases the essential oils.
- 2
Add the dried peppermint (and fresh mint if using) to a large glass jar or pitcher.
- 3
Pour the cold water over the mint.
- 4
Cover and refrigerate for 8-12 hours.
- 5
Strain the cold brew through a fine mesh strainer.
- 6
Serve over ice with additional fresh mint leaves and lime wedges if desired.
Tips
- •Use high-quality peppermint for the best flavour. Avoid dusty, old dried mint.
- •Fresh mint adds intensity but is optional if you have good dried peppermint.
- •This is completely caffeine-free, making it perfect for evenings.
- •The cold brew keeps well for up to a week in the refrigerator.
Variations
- •Mint Lime: Add the juice of 2 limes after straining for a mojito-inspired flavour.
- •Chocolate Mint: Add a teaspoon of cacao nibs while steeping for a subtle chocolate note.
- •Mint Green Tea: Combine with green tea for a Moroccan-style cold brew (reduce mint by half).
- •Sparkling Mint: Top with sparkling water and serve with a lime wedge.
The Story Behind the Recipe
Peppermint is one of the most popular herbal infusions in the world, prized for its cooling menthol content and refreshing profile. While many reach for a hot cup of mint tea after a heavy meal, cold brewing peppermint transforms it into the ultimate summer hydrator.
The magic of cold brewing mint lies in the extraction of the volatile oils without the \"cooked\" taste that can sometimes occur with boiling water. This recipe results in a drink that feels icy-cold on the palate even before you add the ice cubes. It is pure, crisp, and naturally caffeine-free, making it the perfect \"fridge staple\" for the whole family.
Flavour Profile
Expect an intense, cooling sensation from the very first sip. The flavour is clean and bright, with a natural sweetness that lingers on the tongue. Unlike hot mint tea, which can sometimes feel drying, cold brew mint is incredibly hydrating and smooth.
Perfect Pairings
This is the perfect palate cleanser. It pairs beautifully with Mediterranean dishes like tabbouleh or grilled halloumi. It's also a fantastic base for a virgin mojito—just add a splash of lime and some sparkling water.
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